Rhythmic Gymnastics – a combination of ballet, dance, acrobatics and physical education with a musical upbringing and aesthetics. Gymnastics is an inseparable part of many other sports and dance. This sport is developing creativity, sense of rhythm, flexibility, balance and general agility. This discipline has grown on the ideas of Jean-Georges Noverre (1727-1810), François DELSART (1811-1871) and Rudolf’a Bode (1881-1970) – they all believed in expression by movement – showing emotions by dance and exercise of different parts of the body. Pehr Henrik Ling further developed these ideas in his nineteenth-century Swedish system of free exercise. This system promoted “esthetical gymnastics”, in which students expressed their feelings and emotions through movement of the body. Since 1984 (in Los Angeles), Rhythmic Gymnastics is competition in the summer Olympic Games.
In our club we accept girls from 4 to 13 years old. Classes are delivered by experienced coaches, experts from rhythmic gymnastics, acrobatics, dance and ballet. Trainings are held in sport halls located in schools:
– Center of Warsaw: * Mila 26 street (on the back of the KLIF shopping center), * Niecała 14 * Grenady 16 * Grzybowska 88
– West Warsaw: * Szadkowskiego 3 street (School No. 321) * Zachodzacego slonca 25
East Warsaw: * Dwóch mieczy 5 (Rembertów) * Ziemskiego 22 (Rembertów) * Siennicka 15 (Grochów) * Strumykowa 21 (Białołęka)
Rhythmic gymnastics is developing a number of positive human qualities such as slim and correct posture, musicality, aesthetic movement, orderliness, decisiveness, mental strength, ability to concentrate and divided attention. Girls, who are practicing in RG LEGIA, develop their physical fitness, which then can present in a number of shows, competitions, or even in popular entertainment programs such as Got Talent.
by rg.legia1 week ago Stay healthy and have a joyous celebration with your family. Happy Easter!
by rg.legia2 weeks ago She has a big heart, great passion and constant eagerness to do even better things. Wonderful Irina Linnik. All the best on your birthday, Irina❣ May all your dreams come true! Irina's original photo by @leszek_photos
by rg.legia2 weeks ago Today we say ʜᴀᴘᴘʏ ʙɪʀᴛʜᴅᴀʏ to our coach Daryna Radabolskaya. Let love and freedom be with you every day! ❤ Happy Birthday to You, Daryna❣
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Rhythmic Gymnastics – a combination of ballet, dance, acrobatics and physical education with a musical upbringing and aesthetics. Gymnastics is an inseparable part of many other sports and dance. This sport is developing creativity, sense of rhythm, flexibility, balance and general agility. This discipline has grown on the ideas of Jean-Georges Noverre (1727-1810), François DELSART (1811-1871) and Rudolf’a Bode (1881-1970) – they all believed in expression by movement – showing emotions by dance and exercise of different parts of the body. Pehr Henrik Ling further developed these ideas in his nineteenth-century Swedish system of free exercise. This system promoted “esthetical gymnastics”, in which students expressed their feelings and emotions through movement of the body. Since 1984 (in Los Angeles), Rhythmic Gymnastics is competition in the summer Olympic Games.
In our club we accept girls from 4 to 13 years old. Classes are delivered by experienced coaches, experts from rhythmic gymnastics, acrobatics, dance and ballet. Trainings are held in sport halls located in schools:
– Center of Warsaw:
* Mila 26 street (on the back of the KLIF shopping center),
* Niecała 14
* Grenady 16
* Grzybowska 88
– West Warsaw:
* Szadkowskiego 3 street (School No. 321)
* Zachodzacego slonca 25
East Warsaw:
* Dwóch mieczy 5 (Rembertów)
* Ziemskiego 22 (Rembertów)
* Siennicka 15 (Grochów)
* Strumykowa 21 (Białołęka)
Rhythmic gymnastics is developing a number of positive human qualities such as slim and correct posture, musicality, aesthetic movement, orderliness, decisiveness, mental strength, ability to concentrate and divided attention. Girls, who are practicing in RG LEGIA, develop their physical fitness, which then can present in a number of shows, competitions, or even in popular entertainment programs such as Got Talent.
Aktualności / News
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Don't be fooled by appearances. That ball is golden Aleksandra Łucjanek's performance with this apparatus won her first place in ball at the second edition of Rhythmic Gymnastics Poland Cup in Gdynia last weekend. Ola also took 9th place in all-around. Attagirl! Aleksandra's full results: ⑨ All-around 1 Ball Hoop Clubs Ribbon Kudos to Ola's coach Kateryna Nylypiuk❣ #WeAreGymnastics #PolishCup #PucharPolski #rgcup #rgtournament #competition #rhythmicgymnastics #ginnasticaritmica #gimnasiaritmic #rg #rgg #гимнастика #хг #gimnastyka #gimnastykaartystyczna #dvillenapunteras #sport #teampoland #nationalteam #rgteam #medal #gymnast #gimnastyczka #zawody #rglegia
Stay healthy and have a joyous celebration with your family. Happy Easter!
She has a big heart, great passion and constant eagerness to do even better things. Wonderful Irina Linnik. All the best on your birthday, Irina❣ May all your dreams come true! Irina's original photo by @leszek_photos
Today we say ʜᴀᴘᴘʏ ʙɪʀᴛʜᴅᴀʏ to our coach Daryna Radabolskaya. Let love and freedom be with you every day! ❤ Happy Birthday to You, Daryna❣
Hop in the hoop Marcelina Plona at The Sosnowiec Winter Cup. ❤ Pictured by @leszek_photos #WeAreGymnastics #rgcup #rgtournament #competition #rhythmicgymnastics #ginnasticaritmica #gimnasiaritmic #rg #rgg #гимнастика #хг #gimnastyka #gimnastykaartystyczna #dvillenapunteras #sport #rgteam #medal #gymnast #gimnastyczka #zawody #rglegia
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