Rhythmic Gymnastics – a combination of ballet, dance, acrobatics and physical education with a musical upbringing and aesthetics. Gymnastics is an inseparable part of many other sports and dance. This sport is developing creativity, sense of rhythm, flexibility, balance and general agility. This discipline has grown on the ideas of Jean-Georges Noverre (1727-1810), François DELSART (1811-1871) and Rudolf’a Bode (1881-1970) – they all believed in expression by movement – showing emotions by dance and exercise of different parts of the body. Pehr Henrik Ling further developed these ideas in his nineteenth-century Swedish system of free exercise. This system promoted “esthetical gymnastics”, in which students expressed their feelings and emotions through movement of the body. Since 1984 (in Los Angeles), Rhythmic Gymnastics is competition in the summer Olympic Games.
In our club we accept girls from 4 to 13 years old. Classes are delivered by experienced coaches, experts from rhythmic gymnastics, acrobatics, dance and ballet. Trainings are held in sport halls located in schools:
– Center of Warsaw: * Mila 26 street (on the back of the KLIF shopping center), * Niecała 14 * Grenady 16 * Grzybowska 88
– West Warsaw: * Szadkowskiego 3 street (School No. 321) * Zachodzacego slonca 25
East Warsaw: * Dwóch mieczy 5 (Rembertów) * Ziemskiego 22 (Rembertów) * Siennicka 15 (Grochów) * Strumykowa 21 (Białołęka)
Rhythmic gymnastics is developing a number of positive human qualities such as slim and correct posture, musicality, aesthetic movement, orderliness, decisiveness, mental strength, ability to concentrate and divided attention. Girls, who are practicing in RG LEGIA, develop their physical fitness, which then can present in a number of shows, competitions, or even in popular entertainment programs such as Got Talent.
by rg.legia1 week ago Happy to share good news! The first competition this year is behind us. Six #rglegia gymnasts competed at the Valentine's Tournament organized by @gwks_ajsedora and they did well! Natalia Szczepańska (2012) Sonia Baranowa (2011) ❽ @baranowasofia Paula Zakarzewska (2010) ❹ @zakarzewska Aleksandra Łucjanek (2009) ❻ @lucjanek Anastazja Baranowa (2008) ❹ @baranowaanastazja Amelia Moneta (2007) ❹ @amelia11294 ❣ Kudos to the gymnasts and their coach Kateryna Nylypiuk. The competition season is in full swing now so we are getting ready for more!
by rg.legia2 days ago Our second RG tournament this year was Winter Carramba Cup. We came back from Katowice in good spirits, bringing back medals in all possible colors. Hanna Sablińska @hannasablinska 2006-2008 ❺ 2008 Anastazja Baranowa @baranowaanastazja 2006-2008 ❻ 2008 Amelia Moneta @amelia11294 2006-2008 ❽ 2007 Dominika Włodarczyk @dominika_natalia_wlodarczyk 2006-2008 ❾ 2007 - Aleksandra Łucjanek (2009 A) @lucjanek Maria Kluza (2009 A) @marysiakluza Yeva Shumskaya (2009 B) Paula Zakarzewska (2010 B) @zakarzewska Sonia Baranowa (2011 A) ❺ @baranowasofia Kudos to the
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Rhythmic Gymnastics – a combination of ballet, dance, acrobatics and physical education with a musical upbringing and aesthetics. Gymnastics is an inseparable part of many other sports and dance. This sport is developing creativity, sense of rhythm, flexibility, balance and general agility. This discipline has grown on the ideas of Jean-Georges Noverre (1727-1810), François DELSART (1811-1871) and Rudolf’a Bode (1881-1970) – they all believed in expression by movement – showing emotions by dance and exercise of different parts of the body. Pehr Henrik Ling further developed these ideas in his nineteenth-century Swedish system of free exercise. This system promoted “esthetical gymnastics”, in which students expressed their feelings and emotions through movement of the body. Since 1984 (in Los Angeles), Rhythmic Gymnastics is competition in the summer Olympic Games.
In our club we accept girls from 4 to 13 years old. Classes are delivered by experienced coaches, experts from rhythmic gymnastics, acrobatics, dance and ballet. Trainings are held in sport halls located in schools:
– Center of Warsaw:
* Mila 26 street (on the back of the KLIF shopping center),
* Niecała 14
* Grenady 16
* Grzybowska 88
– West Warsaw:
* Szadkowskiego 3 street (School No. 321)
* Zachodzacego slonca 25
East Warsaw:
* Dwóch mieczy 5 (Rembertów)
* Ziemskiego 22 (Rembertów)
* Siennicka 15 (Grochów)
* Strumykowa 21 (Białołęka)
Rhythmic gymnastics is developing a number of positive human qualities such as slim and correct posture, musicality, aesthetic movement, orderliness, decisiveness, mental strength, ability to concentrate and divided attention. Girls, who are practicing in RG LEGIA, develop their physical fitness, which then can present in a number of shows, competitions, or even in popular entertainment programs such as Got Talent.
Aktualności / News
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❤ Olga Shalashova and ❤ Oksana Majdanska joined #rglegia in September 2020. They both settled into the club very quickly. They both are loved by their gymnasts - and it was love from the start. They both have birthdays today. Happy birthday Oksana & Olga! May all your dreams come true! #happybirthday #100lat #wszystkiegonajlepszego #ЗДнемНародження #happinessiseasy #moments #bday
'Have a lovely weekend' from Manli. #WeAreGymnastics #iloverg #rg #rgg #хг #rhythmicgymnastics #gimnastykaartystyczna #gimnasiaritmica #ginnasticaritmica #warsaw #cute #smile #beautifulmoments #gymgirl #shotoniphone #iphoto #readytogo
Happy to share good news! The first competition this year is behind us. Six #rglegia gymnasts competed at the Valentine's Tournament organized by @gwks_ajsedora and they did well! Natalia Szczepańska (2012) Sonia Baranowa (2011) ❽ @baranowasofia Paula Zakarzewska (2010) ❹ @zakarzewska Aleksandra Łucjanek (2009) ❻ @lucjanek Anastazja Baranowa (2008) ❹ @baranowaanastazja Amelia Moneta (2007) ❹ @amelia11294 ❣ Kudos to the gymnasts and their coach Kateryna Nylypiuk. The competition season is in full swing now so we are getting ready for more!
Karolina, a four-year-old #rglegia gymnast: I'm all set and ready to go. #WeAreGymnastics #S0 #iloverg #rg #rgg #хг #rhythmicgymnastics #gimnastykaartystyczna #gimnasiaritmica #ginnasticaritmica #warsaw #cute #smile #sweetsmile #beautifulmoments #polishgirls #gymgirl #shotoniphone #iphonography #iphoto #allset #readytogo
Our second RG tournament this year was Winter Carramba Cup. We came back from Katowice in good spirits, bringing back medals in all possible colors. Hanna Sablińska @hannasablinska 2006-2008 ❺ 2008 Anastazja Baranowa @baranowaanastazja 2006-2008 ❻ 2008 Amelia Moneta @amelia11294 2006-2008 ❽ 2007 Dominika Włodarczyk @dominika_natalia_wlodarczyk 2006-2008 ❾ 2007 - Aleksandra Łucjanek (2009 A) @lucjanek Maria Kluza (2009 A) @marysiakluza Yeva Shumskaya (2009 B) Paula Zakarzewska (2010 B) @zakarzewska Sonia Baranowa (2011 A) ❺ @baranowasofia Kudos to the
Warszawa Bemowo